Meditation Room. Just the natural light of the sun and the fresh oxygen of plants. However most people don t have the foresight to purchase a home or apartment with a meditation room in mind.
A meditation space can be as simple as setting out a cushion or more for your friends in a favorite room of your home where you always feel peaceful. Meditation is proven to reduce stress relieve anxiety enhance self awareness focus and mental health so having a space dedicated to just that is incredibly helpful. When you think about it meditation areas are perfect for plants because they give off the oxygen we need and they feed off the carbon dioxide we exhale.
However most people don t have the foresight to purchase a home or apartment with a meditation room in mind.
For a meditation space you don t need much. For a meditation space you don t need much. Greenery makes any room better whether it s an office a living room or a space designated for breathing techniques. When you think about it meditation areas are perfect for plants because they give off the oxygen we need and they feed off the carbon dioxide we exhale.