How To Use Home Sleep Apnea Test. Consult with your doctor to see if the home sleep test option is right for you. Remove your monitor when you wake up in the morning.
Eliminate use of caffeine after lunch. You ll either get the equipment delivered to your door or you ll need to pick it up from your physician. Sleep apnea is typically worse when sleepers are on their backs and side sleeping can ease apnea.
Returning the monitor and getting your results.
Sleep apnea is typically worse when sleepers are on their backs and side sleeping can ease apnea. A home sleep apnea test is designed to be a convenient way to collect information about your sleep. How to test for sleep apnea at home method 1 of 4. If it is your doctor will.