Home Remedies For Back Pain After Delivery In Hindi. This can be done. Try gentle stretching exercises or yoga just be sure to avoid overstretching or extreme positions.
Home remedies for body pain after normal delivery in hindi hindi news from navbharat times til networkप इए ल इफस ट इल ट प स lifestyle tips और फ म ल ट प स family tips सबस पहल नवभ रत ट इम स पर नवभ रत. Sleeping in a bad position or on a mattress without support can cause back pain. You can even use a pain relief ointment.
You can place a hot water bag or cold water bag under your back to get relief from back pain.
You can place a hot water bag or cold water bag under your back to get relief from back pain.